Leela KeshavanWednesday OMAD talesThe psychological impact that reminding myself of what’s going on hormonally during an unbroken fasting phase is super important in order…1 min read·Feb 24, 2021----
Leela Keshavanday 2 omadSomehow… writing it down, going back to my FB OMAD groups has kicked me back into thinking about fasting as a rigor, and not as a…1 min read·Feb 23, 2021----
Leela KeshavanReturn to OMADI lost 10 pound using OMAD (one meal a day), and kept it off until is started eating all the time after losing my job. Despite finding a…1 min read·Feb 22, 2021----
Leela Keshavanit can’t be true if i haven’t lived itToday, in response to my facebook post detailing how certain seemingly fun activities, like camping your way across the USA might be…3 min read·Aug 8, 2020----